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HypnoBirthing®- Why a weekend program won’t give you the best antenatal preparation.

hypnobirthing-mongan-methodHypnoBirthing-Mongan Method Program?

Self-hypnosis and deep relaxation are very effective birthing techniques. They are acquired skills that need to be learned gradually and practised between sessions. This ensures that you have the time to develop the conditioned responses that make HypnoBirthing® The Mongan Method so successful. There is no short cut, and this why our program is taught in five, 2 ½ hour sessions. .

Learning HypnoBirthing over a day or weekend in a compacted form is not as effective in ensuring that parents are able to absorb and remember the various techniques and the comprehensive birth education that they learn in class.  The brain and body memory have a limited learning capacity, especially in pregnancy! Allowing time between classes helps parents to better assimilate what they’ve learned from the class before and to practise together during the week. Then, when they return on the following week, they are able to discuss, correct, and improve their practice experience and any techniques they may not have fully understood.  

This class schedule also allows the time to explore your feelings, to relax with your partner, to resolve and release any anxieties that may arise, and to become acquainted with your baby through pre-birth parenting.  We like to work with you personally and to follow your progress, so that we can work with you and prepare you to be ready, relaxed, and confident as you approach the birth of your baby.”

Look under EVENTS for further details in how you can join in Groovy Babies next HypnoBirthing® Classes and look forward to a Happy Birthing Day!

Events

Group HypnoBirthing Classes November 2019

Congratulations on making the decision to book HypnoBirthing as your chosen Childbirth Education Preparation.


-Giving yourself and your baby the best chance to experience a positive, safe and satisfying birth start is truly a gift.

Included in your 5 week course is:

-Amanda is a experienced HB Practitioner of 10 years and a midwife.

-302 page “HypnoBirthing—The Mongan Method” 4th Edition
5 information-packed classes, helping you to understand why labor doesn’t have to hurt (12 hours tuition in total).

-5 professional written scripts for your home practice
Downloads for your relaxation, stress reduction and bonding (including the program cornerstone disk, Rainbow Relaxation)

-Handouts and template for planning your Birth Preferences
Birth Companions Tool Kit

-Demonstration and practice in optimal birth positions

-A free hypnotic session in building birth confidence and eliminating fears

-A guide to good pregnancy nutrition

-Several deep relaxation techniques for use during birth.

-Well-paced instruction designed to build your confidence and help you to have a safe, easier and more comfortable birthing.

-Special calm breathing methods for use throughout labor and during birthing.
-Telephone/email support for the duration of course.

-Small classes for personal attention- max 4 couples.

-Body toning exercises and practice

The advantage and confidence of the HypnoBirthing International’s reputation for top-quality birthing preparation.

I love birth and I want you to love yours to!

Group HypnoBirthing Classes October 2019

Congratulations on making the decision to book HypnoBirthing as your chosen Childbirth Education Preparation.


-Giving yourself and your baby the best chance to experience a positive, safe and satisfying birth start is truly a gift.

Included in your 5 week course is:

-Amanda is a experienced HB Practitioner of 10 years and a midwife.

-302 page “HypnoBirthing—The Mongan Method” 4th Edition
5 information-packed classes, helping you to understand why labor doesn’t have to hurt (12 hours tuition in total).

-5 professional written scripts for your home practice
Downloads for your relaxation, stress reduction and bonding (including the program cornerstone disk, Rainbow Relaxation)

-Handouts and template for planning your Birth Preferences
Birth Companions Tool Kit

-Demonstration and practice in optimal birth positions

-A free hypnotic session in building birth confidence and eliminating fears

-A guide to good pregnancy nutrition

-Several deep relaxation techniques for use during birth.

-Well-paced instruction designed to build your confidence and help you to have a safe, easier and more comfortable birthing.

-Special calm breathing methods for use throughout labor and during birthing.
-Telephone/email support for the duration of course.

-Small classes for personal attention- max 4 couples.

-Body toning exercises and practice

The advantage and confidence of the HypnoBirthing International’s reputation for top-quality birthing preparation.

I love birth and I want you to love yours to!

Group HypnoBirthing Classes August 2019

Congratulations on making the decision to book HypnoBirthing as your chosen Childbirth Education Preparation.


-Giving yourself and your baby the best chance to experience a positive, safe and satisfying birth start is truly a gift.

Included in your 5 week course is:

-Amanda is a experienced HB Practitioner of 10 years and a midwife.

-302 page “HypnoBirthing—The Mongan Method” 4th Edition
5 information-packed classes, helping you to understand why labor doesn’t have to hurt (12 hours tuition in total).

-5 professional written scripts for your home practice
Downloads for your relaxation, stress reduction and bonding (including the program cornerstone disk, Rainbow Relaxation)

-Handouts and template for planning your Birth Preferences
Birth Companions Tool Kit

-Demonstration and practice in optimal birth positions

-A free hypnotic session in building birth confidence and eliminating fears

-A guide to good pregnancy nutrition

-Several deep relaxation techniques for use during birth.

-Well-paced instruction designed to build your confidence and help you to have a safe, easier and more comfortable birthing.

-Special calm breathing methods for use throughout labor and during birthing.
-Telephone/email support for the duration of course.

-Small classes for personal attention- max 4 couples.

-Body toning exercises and practice

The advantage and confidence of the HypnoBirthing International’s reputation for top-quality birthing preparation.

I love birth and I want you to love yours to!