Sleep Right Maternity Virtual Consultation

$180.00

78% of women suffer insomnia or sleep problems during pregnancy – that is 8/10 women!

This will follow through into the birth of your newborn! Get good quality sleep now, before your baby arrives! Physical, hormonal changes and emotional changes are the cause, but how else can a sleep consultant help? Working as a midwife for over 17 years these are common complaints I have heard often – and now I can HELP you more! A better night’s sleep is only a call away.

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Description

Package inclusions:

  • 45 minute phone consultation and assessment of current sleep issues, sleep environment, current nutrition requirements and a maternity stress questionnaire. This will include an overall identification of your sleep needs and goals.
  • Then 30 min follow-up phone call in which your personalized sleep plan will be discussed and emailed to you.
  • Follow up phone call/email 3 days later to assess progress and if any changes need to be implemented. Follow up phone call/email 7 days later.

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