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HypnoBirthing® GROUP Class (Per Couple)- ONLINE 5 Week Course

$600.00

HypnoBirthing® is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free method of birthing. HypnoBirthing® teaches you, along with your birthing companion, the art and joy of experiencing birth in a more comfortable manner.

This group HypnoBirthing® class will prepare you for a calm, peaceful and joyful birth experience and beyond.

Categories: HypnoBirthing Class, Pregnancy, Services Tags: Antenatal Classes Gold Coast, Childbirth Education Classes, HypnoBirthing Classes Gold Coast
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Description

 

Course Outline:

What You Will Learn in HypnoBirthing® Classes:

Unit 1: Building A Positive Expectancy

• Introduction to the remarkable HypnoBirthing® philosophy
• The History of Women and Birthing
• Why and how you can have an easier, more comfortable, and safer birthing
• How Nature perfectly designed women’s bodies to birth
• How to assist, rather than resist, your natural birthing instincts
• The vocabulary for calm and gentle birthing.
• Visualizing gentle births by viewing beautiful birthing videos

Unit 2: Falling in Love with Your Baby/Preparing Mind & Body

• The remarkable mind of your newborn baby—Prenatal bonding techniques
• Rapid and instant self-relaxation techniques and deepening techniques
• Breathing techniques for labour and birthing
• Hypnotic relaxation and visualization
• Selecting the right care provider
• The Birth companion’s role in birthing
• Preparing your body for birthing with massage and toning

Unit 3: Getting Ready to Welcome your Baby

• Preparing Birth Preference Sheets
• Preparing the Body for Birthing
• Light Touch Labour Massage
• Your body working for and with you
• Avoiding artificial induction and achieving a natural start to labour
• Releasing negative emotions, fears and limiting thoughts.

Unit 4: An overview of Birthing – A Labour of Love

• Onset of Labour – Thinning and Opening Phase
• Birth explained simply
• Settling in at the hospital or birthing centre
• Preparing for home birth – or baby’s choice of birth
• As labour moves along – passing time through labour
• Hallmarks of labour
• If labour rests or slows – Companion’s  prompts and activities
• As labour advances – birthing with your baby
• Protecting the natural birthing experience
• Birth rehearsal imagery

Unit 5: Birth – Breathing Love – Bringing Life

• Moving into birthing
• Positions for descent and birthing
• Breathing baby down to birth
• Baby moves to the breast
• Family bonding with your baby

Class Information:

  • Classes ideally to be started between 20- 36 weeks gestation.
  • They consist of 5 x 2.5 hour lessons. All materials included.
  • Bookings essential.
  • Payment Plans Available.
  • Group Classes held online via Zoom- 2-6 couples per class.
  • Postage for course materials not included in course cost.
  • Price exclusive of GST (will be added at checkout)

 

 

 

 

 

 

 

 

 

 

 

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Groovy Babies founder Amanda Bude is one of Australia’s most highly qualified baby & child specialist specialising in baby & child sleep, breastfeeding / lactation (IBCLC), HypnoBirthing® The Mongan Method, infant massage, attachment parenting and a range of holistic parenting strategies.

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P: 0412 238 854

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HypnoBirthing® PRIVATE Class (Per Couple)- 5 week course
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