How to Settle Your Baby to Sleep in their Cot Sometimes as a mum we can feel like we have become permanently attached to the couch. Sitting there hour up hour feeding and cuddling especially during the first few months when your baby needs to eat and frequently sleep during the day and night. It […]
About Amanda Bude
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Entries by Amanda Bude
In todays episode Amanda, a holistic midwife, explains the ins and outs of Hypnobirthing, who it is for, what is involved and why a holistic approach puts the Mumma in control. We also chat about unique and gentle approaches to sleep and settling for babies to children up to 5, the benefits of individual sleep coaching […]
PREGNANT women are being urged to wear sunnies during their labour to help produce the hormone melatonin which boosts contractions. In the last few weeks of pregnancy the uterus develops receptors to melatonin and makes the uterus muscle more sensitive to the hormone. Combined with oxytocin it stimulates the uterus to start contracting. Melatonin […]
Sleep Consultations with Amanda Bude from Groovy Babies consists of the following: Initial Intake 15-30 minutes Our first phone conversation involves a brief discussion where you are providing me overview of your challenges and circumstances so I can decide how to best support you. This may involve a referral out when necessary. Evaluation I will […]
How do you get a good nights sleep? Thrilled to have collaborated for the article! It’s easier said than done, but getting a good night’s sleep could be the answer to many of your problems and stresses. But how exactly can you achieve this seemingly impossible feat? How easy or hard this will be very […]
Ever since it was announced that Prince Harry and Meghan Markle were expecting their first child, there have been reports almost daily about everything from when the due date is to what names they have picked out. Of course, there has also been tons of speculation about the baby’s gender and now some royal watchers and fans are convinced […]
Read my latest blog on this most common question for twin families! https://www.twinfo.com.au/separating-twins-for-sleep-or-not/?fbclid=IwAR2I4WWYIgiH2Sjqrsp8ZOaFwtTmKdYnvydmyuAL68g3tQ-E3xZTtmTaH-Q
After spending months in the enclosed, safe environment of the womb, your bub can become stressed and over-tired with the unfamiliar sights, sounds, and smells, which often leads to over stimulation of their central nervous systems, thus over tiredness and excessive crying. White noise is a familiar sound that keeps them calm and helps them […]
Groovy Babies founder Amanda Bude is one of Australia’s most highly qualified baby & child specialist specialising in baby & child sleep, HypnoBirthing® The Mongan Method, infant massage, attachment parenting and a range of holistic parenting strategies.
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